How Hormone Imbalance Affects Weight Gain in Women Over 40
Hormone imbalance is one of the most common causes of weight gain in women over 40. Changes in estrogen, progesterone, cortisol, and insulin can slow metabolism, increase fat storage (especially in the abdomen), and make traditional dieting less effective—often requiring a more targeted, hormone-based approach to weight management. Why Weight Gain After 40 Feels Different […]
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