Women’s Health – Suzanne Elkind, CNM-APRN, PLLC

Perimenopause Explained: Early Signs, Hormone Changes, and When to Seek Help

What Is Perimenopause? Perimenopause is the transitional phase before menopause when hormone levels—especially estrogen and progesterone—begin to fluctuate and decline. It can start as early as your mid-30s and often causes symptoms like irregular periods, mood changes, sleep issues, and low energy. Why Perimenopause Matters More Than You Think Most women aren’t told about perimenopause […]

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Joint Pain & Menopause: What Every Woman Should Know

Menopause / By Suzanne Elkind

Menopause is a time of significant physical and hormonal change for women. As the body adjusts to decreased levels of estrogen, many women experience a range of symptoms, from hot flashes to mood swings. However, joint pain—specifically shoulder pain—is a common but often overlooked issue during this time of life. In this article, we will

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Common Symptoms of Low Hormones in Women

Hormones, Skin Health, Women's Health / By Suzanne Elkind

Do you have any symptoms? Hormones play a critical role in regulating many aspects of a woman’s health, from mood and energy levels to reproductive function and skin health. When hormone levels decline, as they naturally do with age or due to other health conditions, women can experience a wide range of symptoms. These symptoms

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