Understanding the Stages and What to Expect By Suzanne Elkind, CNM, APRNwww.suzanneelkind.com As a functional medicine practitioner specializing in bioidentical hormone replacement therapy, I frequently encounter women who are confused about where they are in their hormonal journey. Many of my patients arrive feeling frustrated, having been told their symptoms are “just part of aging” […]
Menopause is a natural phase of life that brings about many changes in a woman’s body, from hormonal fluctuations to physical symptoms like hot flashes, mood swings, and changes in skin elasticity. One often overlooked change during this time is how menopause can affect a woman’s body odor. While body odor can be influenced by
ow a Woman’s Body Odor Changes During Menopause: Insights from Suzanne Elkind CNM, APRN Read More »
As women navigate through menopause, one of the most common and challenging symptoms they experience is sleep disturbance. Whether it’s trouble falling asleep, waking up in the middle of the night, or feeling restless, many women find themselves battling sleepless nights. One potential culprit behind these sleep disruptions is circadian rhythm dysfunction, a condition that
Circadian Rhythm Dysfunction in Menopause: Why You Can’t Sleep Read More »
Menopause is a time of significant physical and hormonal change for women. As the body adjusts to decreased levels of estrogen, many women experience a range of symptoms, from hot flashes to mood swings. However, joint pain—specifically shoulder pain—is a common but often overlooked issue during this time of life. In this article, we will
Joint Pain & Menopause: What Every Woman Should Know Read More »