PCOS & Summer: 5 Ways to Manage Symptoms in the Heat
Summer brings sunshine and fun, but for women with PCOS (Polycystic Ovary Syndrome), the heat can intensify symptoms like fatigue, bloating, and insulin resistance. Suzanne Elkind, LAc, a holistic women’s health expert, shares science-backed strategies to help you stay balanced and comfortable all season long. Why Summer Can Worsen PCOS Symptoms PCOS is closely linked to insulin […]
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